Gilbert's  syndrome is actually where my health first went into decline.  I was 14 years old when my Gilbert's  first triggered. ...

I have always been really bad at drinking water, I’ve always added squash to it. Or I just end up drinking fizzy juice or sports drinks....

This is one of my favourite things to make and eat, it’s so simple and quick. I love having this on fresh bread or putting it on a sli...

During a flare up, I get the most awful cramps and I really try to avoid taking pain relief if I can. One of the best things I can d...

I previously wrote a post on Endo education an Instagram account run by Wendy England. https://www.instagram.com/endoeducation/ I...

Obviously, every woman suffers differently with their Endo as with everything our bodies react differently. What works for one might not...

Manuka Honey is my go to when I'm run down. I either eat a teaspoon of it or I put a few spoonfuls in some hot water and lemon. I...

My latest flare up decided to rear its ugly head on New Year’s Eve. I woke up with stabbing pains and spotting, the pain was nauseating...

I was 23 when I found out I had endometriosis and that was the first time anyone mentioned the possibility of infertility to me. By the ...

Endometriosis is a condition where tissue that behaves like the lining of the womb (endometrium) is found in other parts of the body. I...

Endo Education is an Instagram account I have recently discovered. i nstagram.com/endoeducation  This wonderful account popped up in my...

So, after having excision surgery in October 2016 I was feeling great and ready to start living a pain free life. Afterwards I wasn’t pu...

I was 11 years old when I started my period and I thought it was awful and embarrassing. I didn’t tell my mum as discussing those things ju...